Kids' Nightmares & Sleep Terrors: When to Worry

Have you ever put your little one peacefully to bed only to hear them crying out in distress later in the night? Dreams and nightmares, which occur during REM sleep, are a normal part of human brain activity—and they don’t stop as you get older. We provide an understanding of the frightening episodes your child may be experiencing, so you can help your little one navigate through the night.