iQ Smartparent: Teachable Moments

Finding Your Center

Being thoughtful can help us find peace when we are feeling stressed or overwhelmed. Felicia Savage Friedman of Yoga Roots on Location teaches us a simple concentration exercise that we can practice whenever we are feeling these emotions.

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The Importance of Being Organized

How can you make your life simpler and less stressful? By staying organized!

Modeling Mistakes

How can we make children more comfortable when they make mistakes? Set good examples!

Putting your Dreams into Motion

What ideas do you have? What do you dream about starting?

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