Bedtime Story: The Troubling Truth About Teens & Sleep

The program follows leading sleep researchers as they create a "sleep hygiene" regime forteenagers and visits the University of Pittsburgh’s Sleep Lab for a look at the research that showshow lack of sleep affects teens and behavior. This program also explores the challenges of implementing healthy sleep habits: getting young people to give up their beloved digital devices at bedtime, as well as the complications of changing school hours to accommodate the natural sleep patterns that work best for a teen's developing brain.

Bedtime Story: The Troubling Truth About Teens & Sleep aired on Mar 17, 2016.

Program Type 
Documentary

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Series: Specials


Digital badging provides an opportunity for learners of all ages to acquire skills and credentials in a variety of settings both within and outside of the classroom. This episode of iQ: smartparent shares ways that digital badges are being used by parents, students, teachers, and in the workplace.

Original airdate: Nov 13, 2014


Educators are finding innovative ways to modernize learning spaces and incorporate technology into their teaching practices. This episode of iQ: smartparent explores the Flipped Learning approach and what parents need to know about re-designed classrooms.

Original airdate: Nov 13, 2014


The best medicine could be a drug - or a dog. For years, doctors have known the value of therapy dogs - but until recently the reports have been largely anecdotal. Now, with new research, funding and clinical trials, animal assisted therapy is on the rise. This documentary shows how man's best friend is being utilized in Western Pennsylvania to help hospital patients, teenagers traumatized by a school tragedy, and even stressed-out college students cramming for finals.

Original airdate: Nov 06, 2014


Pittsburgh Steelers cornerback William Gay was eight years old when his mother was murdered, the result of domestic violence. WQED's Michael Bartley brings you this compelling documentary that explores Will's troubled childhood, and shows how embracing survivors and speaking out against domestic violence brought him happiness and inner peace.

Original airdate: Oct 30, 2014


According to the U.S. Department of Health & Human Services, more than 70% of students, and an equal number of school staff, have seen bullying occur in educational environments. The number increases significantly when including social media and other forms of electronic communication. This discussion program is focused on The Marcus L. Ruscitto Charitable Foundation’s “Know What’s Right, Do What’s Right” campaign. It reaches Pittsburgh region children with solutions that prepare them to confront this troubling behavior.

Original airdate: Oct 23, 2014


This documentary explores the new role of patients and healthcare providers in a world where information is more readily available than ever before. With patients doing more of their own research and connecting with other patients on-line,  healthcare providers are often interacting with more engaged, informed and empowered patients. Are doctors and nurses ready to embrace this change? Are medical students prepared to encounter more educated patients? Is a more informed patient a "better" patient?

Original airdate: Jun 19, 2014

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